You give them proper attention to detail and listen to them
Answer:
Baseline score is a measure of an individual's skills/performance level before starting the Program. It acts as a reference point based on which an individual's progress can be compared after continuing the Program for a certain period of time
Explanation:
the baseline score is, based off the definition, is your base scoring (before practicing and such)
I would assume the post challenge is your scoring after you did the challenges and practiced etc. but don't quote me on that
I hope this helped!
Answer:
This idea helps control your blood sugar levels or also known as glucose levels, it also controls risk factors for heart diseases. These risk factors include high blood fats, and blood pressure. It also helps maintain your weight. Your body creates un needed rise in glucose when you eat extra fat and calories.
Explanation:
1. VARY TEMPO <span>
</span><span>2. INCREASE DENSITY
</span>3. INCREASE RANGE OF MOTION
<span>4.DECREASE MECHANICAL ADVANTAGE
</span>
Answer:
C. They expend 50 to 65 percent of their energy on basal metabolism.
Explanation:
A sedentary individual refers to an individual who typically has a lifestyle that involves little or no physical activity such as exercising, jogging, push-ups or sit-ups.
This ultimately implies that, sedentary individuals while engaging in their daily life activities such as writing, watching television, listening to music, reading, etc, they are usually found to sit or lie down for much of the time spent on such activities.
Also, basal metabolism can be defined as the minimal amount of calories or energy that is required by an individual for maintaining vital functions such as blood circulation, keeping the body warm and respiration while fasting or in a complete mental and physical rest.
Hence, the statement which is true for sedentary individuals is that, they expend 50 to 65 percent of their energy on basal metabolism.
Some of the factors that affects the basal metabolism rate (BMR) in humans are height, weight, age, starvation or fasting, thyroxine, fever, stress, malnutrition and growth.
