Medical diagnosis is the process of determining which disease or condition explains a person's symptoms and signs.It basically enables the doctor understand what disease is the patient going through.
Diagnosis is often challenging, because many signs and symptoms are nonspecific and different diseases also have them.
For example, redness of the skin is a sign of many disorders and thus does not tell the healthcare professional what is wrong.
Well, this is more of an opinion based question, right?
I would either, a, find another person who's not taking it and stay away from the people who are. B, find an authority figure, in this case a counselor, or an older person. or C, try and find someone to make sure you're safe, and the next morning, tell someone what's going on.
I hope this helped.
Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.