Both Kyla and Tia will be in their zone. Even if they dicrease their heart rates by 20 beats per minute from 175 beats per minute. 155 beats per minute still falls under kyla's target heart rate zone and Tia's target heart rate zone.
Answer:
the constituents in food that the body requires to function properly.
Explanation:
Nutrients are the constituent of which a food is made up of and are required by the body to function properly. They provide energy to our body to perform the necessary and essential metabolic activities.
They help in body growth and tissue repair. There are six major nutrients that we get from our food. These nutrients are- carbohydrate, fat, protein, vitamin, mineral, and water.
Nutrient is required by every organism to survive. Some nutrients are required in large amounts called macronutrients and some in the small amounts called micronutrients.
I would think C...stand tall, hold your ground by not letting the person drive.
