There are several factors including but not limited to proper diet including healthy food choices and the right amount of calories to maintain loose or gain weight. eight glasses of water per day. plenty of sleep. exercise three times per week. healthy attitude and emotional stability
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Post-traumatic stress disorder (PTSD) is an extreme stress response to a traumatic event that threatens your safety or makes you feel helpless. The symptoms of PTSD present as a psychiatric condition that can develop following any traumatic, life-threatening, or highly unsafe, catastrophic life experience.
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