Going to bed at the same time every night makes it easier to be able to fall asleep.
Listening to music can also help. And staying off of electronics for about an hour before you go to bed will also help. Make your room completely dark too that might help
D
Gender affects body composition
I believe the answer is 75%. Hope this helps!
Answer:
YES your whole life would change because you have a responsibility. you will need to protect and look after them. you wont be able to go see you friends as much. you might feel tiered all the time. you should wait till your financially, physically and emotional ready for one and maybe the right age.
A. Hand signals help car and truck drivers anticipate your movements