A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself
Good Luck!
Answer: Delphi Technique
Explanation:
Delphi Technique is the method in which group communication takes place between experts for forecasting about any particular subject through discussion. This discussion is carried between expert panel through questionnaires in multiple level or rounds.
Series of questions are sent to them upon which judgement and decision is made through systematic debate.This process is for estimation without face to face meeting. .
Won’t pull muscles and can gain arm strength
Hope this was helpful sorry if it wasnt
In adulthood, approximately 8% of the fat cells die yearly, they are then replace by new ones. The result of this is that adults develop a constant number of fat cells, this applies to those who gain more weight and those who lose masses of weight. What causes the body weight to rise and fall is the volume of fat cells.
