Answer:
Aerobic Exercise
Explanation:
Aerobic exercise such running, jogging. Swimming, increases the heart rate and one's capacity to use oxygen. Thus, the heart doesn't need to beat too fast to deliver the same quantity of blood.
The type of peer pressure that
Sulima is using is Direct Negative Peer Pressure. Sulima is directly asking
Alison to tell her parents that she went with her but instead having sex with
Sam. In turn, because Sulima is her friend, she will do it because she is
afraid to lose her.
Climbing Drills 1: Straight-Arm Pull. 2: Heel Hook. 3: Pull-Up. 4: Leg Tuck. 5: Alternating Grip Pull-Up. Climbing Drill 2. 1: Flexed-Arm Hang. 2: Heel Hook. 3: Pull-Up. 4: Leg Tuck. 5: Alternating Grip Pull-Up. Whereas Condioning Drills are a 2 step process of (step 1) complex motor skils, while testing your streangth, endurence, and moblity. While (step 2) has 5 exersizes consisting of 1: turn and lunge, 2: supine bicycle, 3: half jacks, 4: swimmer, and 5: 8-count push up.
Hope this helps!
