If this was a true or false this is most definitely true because with out those how will you make a positive choice.<span />
Answer:
Exercise helps people lose weight and lower the risk of some diseases.When you exercise daily,you lower the risk of developing some diseases like obesity,type 2 diabete,high blood pressure and more.It also helps to keep your body at a healthy weight.
Explanation:
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#Princesses Rule</h2>