1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Hatshy [7]
3 years ago
5

An example of exercises for someone who wants to improve sport or fitness related performance would be

Health
1 answer:
Vikentia [17]3 years ago
5 0
The answer is D. Plyometrics

Which commonly known as jump training. This will train your muscle to exert its maximum force in short intervals of time

It's often used by athletes such as sprinters, martial artist, and high jumpers to increase their speed and strength.
You might be interested in
How long after conception pregnancy test positive?
Ahat [919]
Usually after two weeks of conceiving.
8 0
3 years ago
How can you show respect to a fellow employee?
Marizza181 [45]
I think is very respectful to learn their names. So is C
6 0
3 years ago
Prokaryotes don't have a nucleus, and it floats around in the cytoplasm in an area called a _______________.
Helga [31]
The answer is nucleoid
3 0
3 years ago
Which of the following is NOT a fall prevention system?
navik [9.2K]
C- safety belts don’t try and prevent falls
7 0
3 years ago
Read 2 more answers
Specificity is important to a fitness program because it
tia_tia [17]
The answer is D! Hope I helped!
3 0
3 years ago
Other questions:
  • If Janet develops an injury while working out what should she do to help it heal?
    14·2 answers
  • How long does it take for stitches to dissolve in the mouth?
    7·1 answer
  • 5.
    8·2 answers
  • Living a sedentary lifestyle is a health risk. true or false
    9·2 answers
  • How can people ensure that social media benefit theirs, lives and doesn't harm it?​
    11·1 answer
  • A time of relentless stress or tension is a
    7·2 answers
  • Which term describes foods that have a high amount of nutrients relative to the number of calories
    12·1 answer
  • Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?
    11·1 answer
  • What is a benefit of using electronic medical records instead of traditional medical records?
    12·1 answer
  • Why do i start shaking like crazy when my parents fight?
    10·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!