Answer:
Flexibility is the ability to move muscles and joints through a full normal range of motion (ROM). Flexibility helps performance, posture, promotes efficient movement, prevents incorrect body alignment, maintains appropriate muscle length and balance and also decreases injury risk.
Explanation:
You Should Go and help her out and check if shes ok and if she is having trouble, You should call 911 to fast help her up and you would probable save a life if you helped you would feel good about your self
White blood cells help to fight infection
The blood carries these cells