Talk with your family and friends and try to look at the positive part of the life because there is a lot to do in life
Answer:
i wont know how that feels like lol
Explanation:
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Four major steps for conducting strength tests
Explanation:
Step1 : Select resistance exercises
Step2: Determine the load athletes can work
Step3: Testing athlete based on essential exercises
Step4: Determine the one rep max
The ultimate goal in conducting strength tests is to evaluate an individual’s one repetition maximum. This refers to the greatest load that a person can fully move by pushing, pulling or lifting once without injuring or damaging the muscle or any failure.
Strength testing is done through resistance exercises to measure the strength or ability to work against resistance. It depicts the maximum force that the muscle or muscle group generate to do a work in a repetitive ordered series without damaging the muscles or fatiguing. Depending upon the type of muscle, strength tests and exercises varies.
Benchmarks should be set for athletes to determine the load that he/she can lift repetitively for a given number of times.
Answer:
A. find problems that could cause a collision or breakdown
Explanation:
A pretrip inspection allows the driver to drive safely because he feels satisfied since he already had checked each and everything in the beginning. This increases the focus on driving. In addition to it there are less chances of happenings and technical faults in the vehicle. It also plays a vital role in the safety circumstances as well.
