3 years ago

Stretching can help prevent

2 answers:

8 0

Improve your performance in physical activities. Decrease your risk of injuries. Help your joints move through their full range of motion. Enable your muscles to work most effectively.

Morgarella [4.7K]3 years ago

3 0

Stretching can help prevent tightening of the muscles during physical activity which will prevent tears and or pulls.

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Stretching can help prevent​

Stretching can help prevent