You noticed that your friend Joey seems happier and more confident lately since he started being physically active. Joey's incre
ased happiness and confidence is most likely a result of his: stretching every day
basketball four times a week
baling hay twice a week
the combination of these activities
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.
