3 years ago

What can you do to determine how much fluid you lost after excercise

Health

2 answers:

ANEK [815]3 years ago

8 0

Answer: C.Weigh yourself befor and after exercising

Explanation:

scZoUnD [109]3 years ago

3 0

Answer:

C.Weigh yourself befor and after exercising

Explanation:

If water is consumed during exercise subtract the water weight from the post exercise weight. Every 2.2 pounds a person loses equates to 1 liter of fluid loss (sweat loss).

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