Answer:
the second to last one which is hanging out with different people
If this really wouldn't be my scene, then the main thing that I would do, when seeing that the people are taking some sort of drug would be to list the five decision-making steps and then explain these five steps to my friend and explain to him why I wouldn't be doing it.
There was this one time where I am trying to explain to my sister something about our research and the whole time that I was talking my sister was confused and could not understand what I was trying to say. I thought that maybe the cause that my message was not received properly is that I was not using the right terms or words to say. I should be more careful of the terms I say since not all can understand the same I understand some words.
Answer:
warm-up, stretch, workout, stretch
Explanation:
When beginning any workout that is not very light activity such as a walk in the park or something similar you should always warm up your muscles.
After that, if you are doing some high-intensity workouts you should stretch. Especially stretch if you are lifting weights, doing martial arts, gymnastics, or athletics. After the workout is done you can also stretch but recent studies didn't find any benefit to it but more mobility is always good.
