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blagie [28]
3 years ago
14

Can you build muscle in a caloric deficit

Health
2 answers:
Mazyrski [523]3 years ago
8 0

Answer:

yes cuz calorie deficit is mostly focused on loosing weight .So,side by side you can build muscles

romanna [79]3 years ago
4 0

Answer:

Yes and no

Explanation:

Many people believe that having a calorie deficit will cause the body to break down fat, however the first thing the body breaks down is muscle because it is much more rich in the necessary nutrients. That is why most people with anorexia have large amounts of protein in their urine. However depending on the size of the calorie deficit, you can build muscle by have lower calorie intake with high nutrient intake, while working out, it is possible to build muscle.

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7 0
3 years ago
Feeling slightly uncomfortable during exercise
frozen [14]

Correct answer choice is :


C) Is completely normal and is to be expected.


Explanation:


Depends on the level of distress. It's not assumed to be comfortable to exercise as you are putting your body below pressure to achieve change and growth. But you are tired to the point of not being capable to work correctly, you are either struggling too strong or may want to find an MD to assess you. Also if you are inclined to any kind heart disorder let someone know where you are when exercising or better still let them be at your front at all times.

5 0
3 years ago
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What is weight training
Vlada [557]

Answer:

B. a non-competitive method of training to improve muscular strength and endurance

Explanation:

8 0
3 years ago
In this activity, you wrote what you say to Kai's parents about his prognosis. Now, take this discussion to Kai's level and writ
kvasek [131]

Assuming that Kai is a child, telling him about his own diagnosis requires some thinking about what age is ideal for Kai to effectively understand his condition and prognosis.

If Kai is a child with special needs, for example, the prognosis must first be made to the parents, who must make the ethical decision on whether or not it is necessary for him to know in advance about his condition.

If parents decide that the child should know about their condition and prognosis, if these interfere directly in their routine and activities, it is necessary that the child has a professional and psychological apparatus to be able to assimilate their condition in the best way.

It is necessary that parents are prepared to deal with the needs of having a special child, adapting, giving all the medical and emotional support necessary for their complete cognitive development and quality of life.

Learn more here:

brainly.com/question/14915817

8 0
2 years ago
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