Answer:
between 9 and 12 pints of blood or about 450 milliliters
Explanation:
If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
The option which is not one of the five vegetable categories is C. leafy.
Here are the five vegetable categories:
1. dark-green: broccoli, spinach, kale...
2. red and orange: tomatoes, carrots, squash, pumpkin, sweet potatoes...
3. beans and peas
4. starchy: corn, potatoes, green peas...
5. other: zucchini, peppers, Brussel sprouts...
Answer:
Explanation:
Meal planning could be a potential tool to offset time scarcity and therefore encourage home meal preparation, which has been linked with an improved diet quality. However, to date, meal planning has received little attention in the scientific literature. The aim of our cross-sectional study was to investigate the association between meal planning and diet quality, including adherence to nutritional guidelines and food variety, as well as weight status.
