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SpyIntel [72]
3 years ago
6

Which method is best for tracking your progress with weight training?

Biology
1 answer:
gtnhenbr [62]3 years ago
3 0

The best method for an individual to engage on for tracking his or her progress with weight training is that the individual should have a weight training log that would record his or her progress and to assess the weight that she or he in a given time.

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