Answer:
The atlas is one of the two upper cervical vertebrae, also known as C1, which is the topmost vertebra of the spinal column. It is the vertebra that is in contact with the occipital bone, a flat bone located at the back portion of the head.
Explanation:
Answer:
The skills you would require to become an advanced martial artiest would be,
you would need to have peace and know how to keep your temper in check.
you would need discipline and high confidence along with a good amount of focus lots of clear goals and the most important one you need respect for not only you but also for others.
you need self in forced skills.
You would feel muscle weakness and fatigue(tiredness, reduced power) . When muscle cells dont get enough oxygen rich blood to working muscles they get a burning soreness from the buildup of lactic acid produced by glycolosis