Answer:
The answer is C.
Explanation:
Both represent major components of the FITT principle. Plato.
<em>Hope this helped and good luck!</em>
Le chômage peut être défini comme l'état d'une personne souhaitant travailler et qui est à la recherche d'un emploi
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Im just some random dude so i think its maybe assisting them
Before Exercise is the answer
