Answer:
WARM UPS-
1. can prevent you from getting hurt of pulling a muscle
2.can help you mentally prepare
3.can help you with your breathing
Explanation:
COOL-DOWNS
1. your muscle can get cramped more easy
2.gets your heart rate to normal
3. makes you feel more refreashed that tired
Answer:
summer Olympics would be the correct answer
Explanation:
hope this helps
The “Gut” is referring to the stomach and other organs inside you body. Hope this helps man
