True because someone might make the wrong choice and not be under any drugs or influence
The correct answer would be, Keeping realistic expectations of what you can accomplish
The time management skill of knowing your limits means keeping realistic expectations of what you can accomplish.
Explanation:
It is very important for a person to know the potential within himself. He must know that what he is capable of doing. He must set realistic goals for himself to achieve anything.
So the time management skill of knowing you limits means, a person must know what he can accomplish within a given time period.
For example, if you set a goal of reading a 500 pages book in 2 hours, it won't be realistic. You won't be able to accomplish this goal. So you must set realistic expectations.
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A. True, you can avoid heart disease by staying at a healthy weight.
1: it is A: slow and continous motion
2: I m not sure about it i guess it maybe 1-1 1/2 cups
3: A: consume the same number of calories as they burn
3. I would guess C: paired with a waist measurement is one possible method to determine if body weight is appropriate
4. A: after the warm-up and after the cool down; that is how I would do it during my years of competitive soccer
5. I would guess A: duration you hold a stretch or perform a cardio activity
