I believe the correct answer from the choices listed above is the third option. The activity that would provide the best dynamic stretch are leg swings. Dynamic stretching<span> is a form of </span>stretching<span> beneficial in sports utilizing momentum from form, and the momentum from static-active </span>stretching<span> strength. Hope this answers the question.</span>
The best dynamic stretch for Melanie, who is warming up before soccer practice are leg swings. Correct answer: C
Leg swings includes standing in place and kicking one leg forward and back in a pendulum-like motion for several seconds. This type of exercise is one of the best stretches for soccer.
The Answer would be (C)Restriction because <span>Restriction is defined as </span>partially closing an orifice<span> or the lumen of a tubular body part</span>
