Research studies suggest that a high-fiber diet protects against colon cancer. This is because high fibrous food increases the bulk in the digestive tract to pass easily through the intestinal tract to shorten the time of passage. This short time of passage of food reduces the interaction of carcinogens present in the food with the intestinal tract. The fibers are broken down in butyrate by the bacteria present in the lower intestine. This butyrate inhibits the growth of tumors of colon and rectum,
Answer: -Buy organic and locally grown fruit and vegetables.
- Wash fruits and vegetables before eating.
- Use non-toxic methods for controlling insects in the home and garden.
Explanation: Doing the following will help eliminate toxic pesticides because in season fruits and veggies from your local market is the best assurance of pesticide-free produce.
the green light absorbing pigment in the chloroplast traps energy