When using a traditional wooden ramrod, the safety consideration that must be in mind is that the traditional wooden ramrods are <span>heavier than modern composite ramrods and this is the reason why it is more difficult to operate with them. Safety rules must be followed in order to prevent injuries.</span>
The answer is stainless steel
Measure your heart rate before, during and after work outs and write it down. Monitors can be worn as a strap across the chest, on the wrist and even on the head, and by measuring your heart rate can help you exercise at the right intensity. Most don't have a display, so you'll need to connect your monitor with a sports watch or smartphone app to see your heart rate.
The correct answer is B) Increased range of motion
