Discretionary calories are those calories that are consumed when the required nutrients are already satisfied. These calories are associated with higher-fat foods (cheese, meat, etc), as well as high-sugar foods (syrup, soda, candy, etc). A healthy diet composed of highly nutritive foods may allow discretionary calories in order to fulfill calorie intake. However, it is important to highlight that discretionary calories often have a negative impact on human health, leading to obesity-associated conditions such as, among others, diabetes, heart dysfunctions and metabolic disorders.
false because like with bunk beds the lightest person has to go on the top bed it would be the same with items on a shelf the heavier the iream the lower on the shelf it should go
