She can continue progression in lower body strength by either A) adding weight to her set of squats, or B) adding more repetitions to her set of squats. This will continue to stress her lower body muscle, causing it to grow in response to the increased work load.
A breakdown in cartilage is a cause of joint inflammation. <span />
<span>Strep throat is an infection and its symptoms include soreness, inflammation and pain in the throat. Strep throat is caused by a type of bacteria called streptococcus, which means that if someone has strep throat, they have a bacterial infection. This also allows strep throat to be treated via antibiotics.</span>