Daily muscle strengthening activity is not recommended because muscle fibers need to regenerate properly and adapt to physical exertion.
<h3>What is muscle strengthening?</h3>
It is based on a series of exercises designed to work a specific muscle chain or group of muscles, helping to recover the motor qualities of the muscles.
Daily muscle strengthening activity is not recommended since the muscle needs to regenerate and adapt to the following exercise sessions, otherwise the muscle work capacity will be progressively reduced.
Therefore, we can conclude that daily muscle strengthening activity is not recommended because muscle fibers need to regenerate properly and adapt to physical exertion.
Learn more about muscle strengthening here: brainly.com/question/7707582
It is very important to communicate when going through the grief process because it can help the healing process. Another thing is to not beat yourself up about it because its not your fault. Lastly it is very important to cope positively.
Answer:Green vegetables
Explanation: Defecation postoperative is the term related to the bowel functioning in the human body. This consults with the excretion of the excess from the body is not happening properly.It also depends upon the type of food intake a human does .
So, to resist the straining pain on defecation postoperative period ,client should take healthy and digestive food .Thus, green vegetables are a good option in this kind of situation.
