The technique seems to be plain folk because he "isn't pretending" and they want to make you feel like you can relate to them
Answer:
Work on yourself before others
Explanation:
If this is a true/false question, the answer is true.
Answer:
Cervical Plexus—Serves the Head, Neck and Shoulders.
Brachial Plexus—Serves the Chest, Shoulders, Arms and Hands.
Lumbar Plexus—Serves the Back, Abdomen, Groin, Thighs, Knees, and Calves.
Sacral Plexus—Serves the Pelvis, Buttocks, Genitals, Thighs, Calves, and Feet.
Explanation:
hope this helps :)
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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