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goblinko [34]
4 years ago
10

Which of the following is not an effective way to reduce the risk of heart disease, cancer, diabetes, and other serious illnesse

s?
A. Eat foods that are high in fiber, like whole-grain cereals, breads, and rice. B. Eat at least three servings of dairy every day.
C. Eat a diet low in fat and cholesterol.
D. Eat at least five servings of fruit every day.
Health
1 answer:
liq [111]4 years ago
3 0

Answer:

B

Explanation:

Eat at least three servings of dairy every day

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Lesson 4: Muscle Fibers Muscles Essay<br> I dont have time to start can somebody help me!!?
vova2212 [387]
Here is an example it is a good way to help you for your essay.

Our muscle tissue consists of fibers (cells) that are highly specialized for the active generation of force for our muscle contraction. Muscle tissue provides motion, maintenance of our posture, and heat production. On the basis of certain structural and functional characteristics, the muscle tissue that our body has is classified into three types: cardiac, smooth and skeletal.

Cardiac Muscle

Cardiac muscle tissue forms the bulk of the wall of the heart. Like skeletal muscle tissue, it is striated. Unlike skeletal muscle tissue its contraction is usually not under conscious control and is classed as involuntary.

Smooth Muscle

Smooth muscle tissue is located in the walls of hollow structures such as blood vessels, the stomach, intestines, and the bladder. Smooth muscle fibers are usually involuntary, and they are non-striated (smooth). Smooth muscle tissue, like skeletal and cardiac muscle tissue, can undergo hypertrophy (growth).

Skeletal Muscle

Skeletal muscle tissue is attached to our bones. It is striated; that is, the fibers (cells) contain alternating light and dark bands (striations) that are perpendicular to the long axes of the fibers. Skeletal muscle tissue can be made to contract or relax by conscious control (voluntary).

All skeletal muscle fibers are not alike in structure or function. For example, skeletal muscle fibers vary in colour depending on their content of Myoglobin (Myoglobin is found in muscle tissue, where it binds oxygen, helping to provide extra oxygen to release energy to power muscular contractions.) Skeletal muscle fibers contract with different velocities, depending on their ability to split Adenosine Triphosphate (ATP). Faster contracting fibers have greater ability to split ATP. In addition, skeletal muscle fibers vary with respect to the metabolic processes they use to generate ATP. They also differ in terms of the onset of fatigue. On the basis of various structural and functional characteristics, skeletal muscle fibers are classified into three types: Type I fibers, Type II B fibers and type II A fibers.

Type I Fibers

These fibers, also called slow twitch or slow oxidative fibers, contain large amounts of Myoglobin, many mitochondria and many blood capillaries. Type I fibers are red, split ATP at a slow rate, have a slow contraction velocity, very resistant to fatigue and have a high capacity to generate ATP by oxidative metabolic processes. Such fibers are found in large numbers in the postural muscles of the neck.

Type II A Fibers

These fibers, also called fast twitch or fast oxidative fibers, contain very large amounts of Myoglobin, very many mitochondria and very many blood capillaries. Type II A fibers are red, have a very high capacity for generating ATP by oxidative metabolic processes, split ATP at a very rapid rate, have a fast contraction velocity and are resistant to fatigue. Such fibers are infrequently found in humans.

Type II B Fibers

These fibers, also called fast twitch or fast glycolytic fibers, contain a low content of Myoglobin, relatively few mitochondria, relatively few blood capillaries and large amounts glycogen. Type II B fibers are white, geared to generate ATP by anaerobic metabolic processes, not able to supply skeletal muscle fibers continuously with sufficient ATP, fatigue easily, split ATP at a fast rate and have a fast contraction velocity. Such fibers are found in large numbers in the muscles of the arms.

4 0
3 years ago
When treating a person with a psychological disorder, a therapist makes the assumption that the person's difficulties stem in la
Inessa05 [86]

Hi !

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<em>When treating a person with a psychological disorder, a therapist makes the assumption that the person's difficulties stem in large part from some unconscious conflicts that have produced anxiety. This therapist most likely identifies with the </em>psychodynamic <em>perspective of psychological disorders. </em>

6 0
4 years ago
In the united states accidental overdose of which micronutrients is the most common cause of posioning deaths in children under
Nitella [24]
There are reports of iron overdosage in the United States under 6 years of age and this is one of the common death due to poisoning. The red blood cells have hemoglobin which is a protein carrying oxygen to the cells in the body. The body then needs iron to produce hemoglobin. If one does not have iron, the red blood cells will become pale and smaller thus they cannot carry oxygen enough in the body.
3 0
3 years ago
The contraction of infectious diseases can be avoided by practicing good _____, avoiding contact with _____, and boosting your i
Sergeu [11.5K]
Blank 1: Hygiene
Blank 2: Vectors

Good luck!! :)
4 0
3 years ago
Coughs can force out thousands of tiny droplets of saliva. About 3,000 droplets are expelled in a single cough, and some of them
miv72 [106K]

Answer:

3-6 feet

Explanation:

The cough produced by the humans can contain about 3,000 droplets of human saliva at the time of the expulsion of the cough from the mouth at a speed of 50 miles per hour.

The sneezing is even worse and produces about 40,000 droplets of saliva with a speed of 200 miles per hour is expelled out of the mouth and nose.

Therefore it is suggested that the person should stand 3 to 6 feet away from the person who is coughing and sneezing as the droplets of saliva settles at about 3 to 6 feet.

Thus, 3 to 6 feet is the correct answer.

8 0
3 years ago
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