Answer:
I would say D
Explanation:
many people use pollution during the hours of these times as they are home from work and school
Surprisingly enough, you:
Gain water weight,
Lose focus,
Your energy levels drop,
You can get crankier,
Your risk for a stroke becomes higher,
You feel hungrier,
Your metabolism becomes slower,
You may get headaches,
Your skin worsens (acne, dry skin, etc),
Your workout performance suffers,
You stop crying,
(For men) Occasionally there are cases of erectile dysfunction,
Your pee changes color,
You have trouble going to the bathroom,
Your kidneys will tank,
And your heart will tank as well.
Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
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It’s management for your work both your self
