1 Ficar chorando atoa...ou ficar isolada...ou nao querer pessoas por perto.. 2 Falaria para ele procurar um medico proficional...ou pedir ajuda para seu responsavel.. 3 Falar com uma pessoa q vc confia seria a melhor maneira..nao ha outra.
When you feel extremely sad and this sadness does not pass. When you feel very nervous about everyday situations. When you can't handle your thoughts to the point that you can't do anything.
If a friend is suffering from anxiety or depression, ask them to seek medical attention.
Looking for psychological treatment. Talking to a close friend. Looking for spiritual and religious help.
Explanation:
Psychological problems involving troubled feelings is a very difficult thing and can become very debilitating leading people to situations of extreme trepidation and nervousness.
When we are having troubled thoughts, we may feel extremely sad and this sadness never goes away, and we may be nervous and overly concerned with ordinary everyday situations and our thoughts may prevent us from doing any activity.
When we feel this way, or a friend of ours feels that way, we should ask for help. Ideally, the person in this situation should seek professional help from a psychologist, therapist or psychiatrist. We can also talk to a close friend and tell what's going on. Lastly, we can resort to spiritual and religious help.