An individual joins an online community forum related to diet and exercise to:
- engage in regular, vigorous exercise.
- seek support and encouragement from others.
<h3>
What is exercise?</h3>
An exercise is described as a body activity that enhances or maintains physical fitness and overall health and wellness.
Exercise is performed for various reasons, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment.
Taking active part in exercises can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.
In conclusion, exercise is also known as physical activity.
Learn more about exercise at: brainly.com/question/1365564
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Answer:
A leader brings vision to a group. A leader has a plan for others to follow, provides hope, has a sense of motivation, gives followers something to achieve, offers a clear, concise statement, and stands up for what the group believes in.
Explanation:
please mark brainliest
My best guess would be D. many studies have linked cardiorespiratory exercise to the lowering of blood pressure. (Many studies have also linked going vegan to the lowering of blood pressure, too :)
