B because that's how i relief stress
False the average adult eats around 1,600 to 2,300
To treat muscle cramps, it is important to relax the muscle. Stop any activity and stretch gently the muscles and to hydrate your body. Also, if muscle cramps is a regular occurrence then it is recommended to add more magnesium in the diet. <span />
Talk to someone about your feelings, do things that make you happy, have a balanced food diet