Different forms of exercise improve different aspects of health-related fitness. please select the best answer from the choices

Question

Cerrena [4.2K]

3 years ago

5

Different forms of exercise improve different aspects of health-related fitness. please select the best answer from the choices

provided. t f

Health

2 answers:

trapecia [35] · Answer 1 · 2022-04-28T00:59:41+03:00

Different forms of exercise improve different aspects of health-related fitness. For example there are endurance exercises that increase heart rate like running or swimming. Other types of exercise include strength, balance, and flexibility. These different exercises help improve a different aspect of someones health.
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tamaranim1 [39] · Answer 2 · 2022-04-28T02:55:06+03:00

tamaranim1 [39]3 years ago

4 0

<span>Different forms of exercise improve different aspects of health-related fitness.

It is True. I just took the test. ;)</span>