Well it depends on what kind of situation you are in, but a good regular diet is to go outside once a day and walk,jog,run,etc. Do not i repeat not skip meals!
eat breakfast lunch and dinner, and you have to be able to know your proportion sizes , remember to walk everyday it will help do some sit ups and push ups too
well i hope this helped:) if you have got any questions ask:)
C. saying no to a risky situation. hope this helped!
The product or ingredient is Nicotine
I believe Graham crackers with peanut butter, because when potato is baked, the fat oozes out of the potato, and the salsa may or may not have large amounts of salt and sugar.low fat potato chips might still have a lot of calories, even though, it's statement. ice cream has a lot of sugar.
but there are different types of peanut butter;, the natural, homemade, or processed. it's better to have homemade peanut butter
