Well the best you can do is try to learn, or if she can read lips, then try to talk slow or make sure she's watching.
In terms of making her more comfortable, just repeat what you always do. if there's something she enjoys like certain activities, then recreate them each day.
I don't mean to sound condescending, but learning sign language isn't that hard, there are a lot of tutorials out there, and although they're just the basics, I'm sure she'd be happy that you're giving the attempt to communicate.
If you do try, remember that it takes time to get the hang of it, So don't stress or give up.
The regulatory system given to this particular question would be Homeostasis. homeostasis means that it creates a balance between things that are interdependent upon each other.
Substance abuse such as drugs, alcohol and tobacco, family problems such as domestic violence and abuse, social problems such as peer pressure, bullying, and exclusion, and so many other environmental reasons, but substance abuse, family dysfunction and social problems are the common reasons why.
Eliminating junk food and not constantly eating snacks. If you don't eat these things, you will be eating a healthy diet.
