Answer:
you are playing defense since the setter sets the ball up to be attacked
Explanation:
Explanation:
1. where the nail is formed- nail matrix
2. white crescent shape on the nail matrix- lunula
3. thin layer of skin that covers the base of the nail- cuticle
4. part of the nail that covers the tender part of your finger- nail plate
5. part of the nail that extends over your finger- free edge
6. nails that need to be trimmed once a week- fingernails cuticle
7. nails that need to be trimmed every two weeks- toenails
8. a result of not keeping your hands moisturized- hangnail
9. when the corner of a toenail grows into the flesh of the nail bed- ingrown toenail
Further Explanation:
Nails begin growing out the nail matrix this matrix creates this matrix forms new skin cells which forces all the cells all that sells out creating nails those injuries to mail to the nail bed orders orders or issues affecting the metrics often can lead to destruction of nail growth
The nail plate is immediately viewable with the naked eye, and covers the nail bed, which is the region where the nail sticks to the finger. Over this section is the lunula, the white half moon shapes at the base of the nail . The nail matrix is the region directly before the lunula the germinal matrix below the lunula and closest to the knuckle where most of the nail production occurs. The periosteum, are structures surrounding nail plateswhile the cuticle is a region of skin which protects the nail matrix where nails grow out of the finger. Every month nails typically grow up to 3 to 4 mm.
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Lifestyle is an important factor in health. Lifestyle choices affecting someone physical fitness. This is one of many factors of physical fitness that we can control.
Eating fast food, smoking cigarettes, avoiding physical activity and skipping breakfast are lifestyle choices that have negative effects on your health. Lifestyle choices that have positive effects are exercised regularly, eating more fruit and vegetables, have enough rest and sleep, avoiding eating junk food.
<h3>Further explanation
</h3>
Here some example of lifestyle choices that positively or negatively affect physical fitness:
- Regular Exercise: In order to gain physical fitness you should exercise regularly. It is recommended to exercises for 75 minutes a week, you can combine moderate-intensity exercise with vigorous-intensity exercise. Walking, jogging, play tennis, swimming and biking are some of the exercises that increase the work of the heart and lung.
- Eating healthy food: a well-balanced diet and nutritious food improves our wellness. Poor nutritious will increase your health problem like cardiovascular, malnutrition or overweight.
- Have enough rest, sleep, and relaxation: to gain physical fitness we need enough rest and relaxation. Lifestyle choices may effect on sleep. Sleep disorders have several social, psychological, economic and health consequences
.
- Manage stress and tension by going for a vacation and have some leisure time, have a work-life balance. Neglecting leisure can bring negative consequences.
<h3>Learn more
</h3>
Physical fitness brainly.com/question/4218854
Physical activity brainly.com/question/1027368
Physical fitness brainly.com/question/1680962
Keywords: physical fitness, lifestyle, factors of physical fitness
False. There are actually 9 essential amino acids that are needed to make a complete protein that is necessary for the dietary needs of a person. These amino acids includes Tryptophan, Isoleucine, Threonine, Lysine, Leucine, Valine, Methionine+Cystine, Phenylalanine+Tyrosine and Histidine. Generally, a complete protein can be gained from animal foods such as fish, poultry, animal meats and eggs, but it can also gain from selected plant foods as well. Incomplete protein can also become a complete protein when 2 or more incomplete protein are combined.
What contribution did Florence Nightingale make to the medical field?
She opened the first medical
practice for
women.
( <span>it creates <span>July 9, 1860 :</span></span>Nightingale Training School ,<span>The school is now called Florence Nightingale School of <span>Nursing and Midwifery)</span></span>
