It would be all of the above
Answer:
all of the following are true except b, you can reduce genetic risk
Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
Answer:
The answer is A
Explanation:
Immobilization is when a joint or bone is being held into place with a splint,cast or brace. This prevents the injured area such as a broking arm from moving while it is in the process of healing it self. In short it is important to immobilize an injuered limb to prevent it from getting more injured in the process of healing.
