Stretching that is characterized by a "bouncing" action is called
Ballistic stretching.
It helps efficiently to increase your range of motion but is known to create an injury. That's why they tell you NOT to do this specific exercise, unless you have a professional trainer with you that can help you.
Anyways, Good Luck! :)
Answer:
Houses for the Badjao (for those who do not live on their boats) are built ... Their homes are built on stilts that are carefully placed in between coastal ... the major branches of the Badjao moved their communities,
1. Don’t smoke and avoid second-hand smoke. Cigarette smoke is known to reduce your cardiorespiratory health and increase the risk of developing cancers. Talk to your physician, pharmacist or visit QuitNow.ca to get free help with smoking cessation. Try to avoid exposure to second-hand smoke.
2. Pay attention to local air quality advisories. Try to reduce your exposure to outdoor air pollution by spending more time inside when air pollution levels are high. If you have allergies to plants try to avoid parks during pollen season.
3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.
4. Walk, cycle or use public transportation. Try to walk or cycle, rather than drive, to get around as this improves your fitness and does not produce any air pollution. For longer trips take public transport to reduce local air pollution.
5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.
6. Use indoor HEPA air filters. High efficiency particulate air (HEPA) filter based air conditioning and air purifier systems can reduce the particulate matter and allergens in indoor air. However, avoid ‘ionic’ or filter-free systems as these often generate high amounts of the air pollutant ozone.
Track can be good for your health because it keeps you in shape and movies so when you have to walk for a long amount of time it will be easier on you
Responder:
<h2>1.892mol / L
</h2>
Explicación:
La molaridad se define como la relación del mol de una solución por litro de su solución.
Molaridad = Mole de soluto / solución (en litros)
La solución aquí es agua = 250 ml = 0.25L
El soluto es cloruro de potasio (KCl)
Para obtener el mol del soluto, usaremos la fórmula;
Mole del soluto = Masa de KCl / Masa molar de KCl
Masa dada de KCl = 35 g
Para la masa molar de KCl donde K = 39 g / mol y Cl = 35 g / mol
Masa molar de KCl = 39 + 35 = 74 g / mol
Mole del soluto = 35/74 = 0.473 mol
Molaridad = 0.473mol /
0.25L
Molaridad en la solución = 1.892mol / L
