Explain why extended exercise is considered to be "healthy"

1 answer:

3 0

Many physical disorders that occur in humans are attributed to the styles of living and general eating habits. Conditions such as diabetes, depression, dymentia and even some cancers are led by bad eating habits. A friend once asked me: Now that I do not want to become obesse but want to be muscular, what will I do since I have to gain mass but I don't want to overfeed? My answer was so simple. EXERCISE
Exercise can be in many forms. The most common modes of exercise are gym and athletics. If you don't do regular exercise, your body does not find a chance to get rid of the many wastes produced by different metabolic processes. Some of these products are toxic and they lead to bad effects in the body. The effect is getting lifestyle diseases.
Exercise plays a key role in boosting your memory. During and after exercise, blood becomes more oxygenated and the supply of oxygenated blood to the brain is increased. This ensures there is renewed strength in the brain parts e.g. hypothalamous and hence boosting thinking ability.
We can not overlook the fact that exercise is fun. When exercising, you are happy and happiness makes you stay healthy.

You might be interested in

A 5 year-old fell on broken glass and required suturing of a laceration. due to the age and combative behavior of the patient, t

ryzh [129]

The CPT code that will be reported for moderate sedation is 9914 [4].
This is the government approved CPT code for moderate sedation for patients that are five years old and older and the code is used when the moderate sedation and the other needed procedure is performed by the same health provider for the intraservice period of 15 to 30 minutes.

5 0

3 years ago

Which of the following is not released by trees into the atmosphere?

lesya692 [45]

It should be Ozone, hope that helps.
Trees release CO2 which is Oxygen.
Plants release water vapor through Photosynthesis.

8 0

3 years ago

Read 2 more answers

How does ATP supply energy for cellular activities? by breaking off a phosphate group from its structure by releasing the sugar

irakobra [83]

Answer:

A. by breaking off a phosphate molecule from itself structure

5 0

2 years ago

Read 2 more answers

which type of water always has to be treated before it is safe for the environment? Blackwater, brownwater, leachate, graywater

exis [7]

Answer:

I think is is option is Gray Water. I hope this helps and good luck!

Explanation:

6 0

3 years ago

What impact does the atmosphere have on the Earth’s cycles? Check all that apply. produces wind currents

bazaltina [42]

Answer

The Impact that the Atmosphere has on the Earth’s cycle is it moves oxygen and carbon dioxide through the biosphere and transfers water into Earth’s oceans.

Explanations

The two main activities which affects the Earth’s cycle are the carbon cycle and water cycle. The increase in greenhouse gases in the Atmosphere has resulted into the greenhouse effect especially the amount of temperatures experienced on the surface of earth. An increased temperature has caused changes to the environment and ecologies.

8 0

3 years ago