Answer:
Rescheduling Thanksgiving dinner because of work.
hello, my day is good so far if I didn't wake up at 2 in the morning and can't go back to Sleep.
how's your day/night
FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Cardiovascular disease is a non-communicable disease because it cannot be passed on with physical contact with the infected person
