You just gotta be more aware
D because if you are trying to reduce the carbon footprint then using less coal or oil based energy would be best. plus using the solar panels will help because all you have to rely on is the sun and your own power bank for energy. there for leaving less of a carbon footprint.
Jake could include a variety of food groups in his meal- e.g: Protein, Fibre, Vitamins and minerals. An example of a balanced meal would be :
Salmon and egg salad with cucumber, lettuce, tomatoes, carrot and olives.
Hope that helped <3
Steak is high is Vitamin B. B-12 and B-6 are the high ones. B-12 can also be known as Cobalamin.
