FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Hi !
Which term describes the use of a cartoon character on a cereal box?
product packaging.
Healthy families will engage in active lifestyles together. They will eat healthy foods and have family meal times. They will engage in family activities that will strengthen and bond the family.
A. True
I would share it because you could have a few family members who had cancer and you would have a higher risk of getting cancer so if you share it then they could start doing early check ups and they may catch the cancer early if you get it.