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MrMuchimi
3 years ago
6

Ideally your body needs at least 48 hours__ between muscular training workouts

Health
1 answer:
Amanda [17]3 years ago
5 0
It’s actually 24 hours your body needs at least 1 full day of rest for workouts
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Three types of human movement <br> Meaning and examples
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The three types of human movement include the following below:

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Examples of the movements include flexion which is a bending movement and it decreases the angle between the body parts involved such as the knee. The lateral flexion is the movement of a part of the body to the side and example is the neck.

On the other hand, dorsiflexion is the backward bending of parts of the body such as legs etc.

Read more about Movement here brainly.com/question/12234

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