This is known as C. Consequence.
hope this helps!
weight training can build stamina, improves strength, makes you faster, and just overall boosts your health. some sports even use weight training as a practice. for example, boxing, football, rugby, etc.
Is it multiple answer?? Because if so I would pick b and d
Answer:
The correct answer is True.
I think the explanation might be written in ur textbook. It's better to refer to that if you want explanation.
Hope it helps!