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-Dominant- [34]
4 years ago
6

What do you need to do in order to increase or decrease your body fat percentage?

Health
2 answers:
shusha [124]4 years ago
8 0
To increase your body fat percentage, eat food that is high in fat and calories

To decrease your body fat percentage, exercise more

hope this helps
Aleks [24]4 years ago
3 0
You need to do exercices that is all

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Keep a journal of all the achievements you have done and gone threw. You can also ask friend, family or co-workers if they have seen improvement.

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dalvyx [7]

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If this isn't what you were looking for, im sorryyyy! but i trieddd

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