Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
A man would want to come back as a cow. That means he achieved the best life he could have had.
Doctors who work in prisons are required to treat all inmates with the same care and respect, regardless of the crime. It is a wise choice to not know the crimes, as knowing them could lead to bias and distract the doctor from his job.
Two sources of light in a kitchen would be Ceiling or wall-mounted fixtures.
