Answer:
hurting your ankle while jogging, but deciding to continue running
using fitness supplements and energy bars without paying attention to the nutrition information
exercising outside during warm weather without paying attention to drinking enough water
Explanation:
Because he will never be able to say never to the advancements. He must take them as life goes on. One love.
Waking up earlier by just a half an hour to an hour so he can get in a light run, squats, etc. or instead of playing video games, on his phone, or computer, he can instead exercise. Also, he could even make a game to exercise. Every time there is a commercial on tv, he could squat until the show comes on. Does that help?