Answer:
d. 60
Explanation:
Both the American College of Sports Medicine and the U.S. Department of Health and Human Services recommend at least 60 minutes of exercise daily for youth under the age of 18. This has been determined to be a good daily dose of exercise in order to allow healthy growth and development of youth below the age of 18th. Which is also why Physical Education classes in the United States are mandatory and last 60 minutes.
No, it's not. Fruits and vegetables have different nutritional values. <span />
Components of a Comprehensive Exercise Program. The optimal exercise program will address health related physical fitness components of CRF, muscular strength, endurance, flexibility, body composition, and neuromotor fitness.
This is a TRUE statement. If they eat breakfast, they are going to start adding to their daily nutrient. Hope this helps! : )
