Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
Very slowly. if training with weights, about 2 or 3 seconds to life and slowly back down.
The answer is either all of the above or the third option
Maybe it depends on their ago. Like babies they stick to very bright/bold colors like YELLOW , PINK , WHITE. When they get older other colors start to stand out more
Hey ...
The answer is D. He is using muscular strength.
Hope this helps!
