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algol [13]
3 years ago
12

Discuss how personal choice can enhance your safety when exercising.

Health
2 answers:
zheka24 [161]3 years ago
6 0
<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
solong [7]3 years ago
5 0

Answer:

      Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. It is important to be mindful of the choices you make for your personal health and well-being.

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Helga [31]
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Answer:

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Marianna [84]
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7 0
3 years ago
What is the importance of calculating your BMR
sertanlavr [38]

Answer:

"Knowing your Basal Metabolic Rate is important whether you want to maintain your weight, lose weight, or even gain weight. Your BMR can help determine what number of calories you should be eating in order to meet your goals. If you want to lose weight, you will need to eat less than your BMR (or maintenance calories)"

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Explanation:

"Your Basal Metabolic Rate (BMR) is the minimum level of energy your body needs when at rest to function effectively including your respiratory and circulatory organs, neural system, liver, kidneys, and other organs (you even burn calories when sleeping).  About 70% of calories consumed every day are used for your basal metabolism."

5 0
2 years ago
You are shooting a muzzleloader. A hang fire happens. What should you do?.
loris [4]

You will need to point the muzzleloader away from you because it may fire later.

<h3>What is hang fire?</h3>

The term hang fire occurs when the muzzleloader fails to  fire at the instant that the trigger is pulled. This is a common experience among service men who have used weapons for a while.

When you experience a hang fire, make sure that you point the muzzleloader at a safe distance away from you because it may still fire at a latter time.

Learn more about muzzleloader: brainly.com/question/24938776

6 0
1 year ago
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