Answer:
Anaerobic work like weight training is used to build muscular strength and cardio exercises like running and biking are used to build heart and lung endurance.
Explanation:
Stretch your muscles by doing a few yoga poses.
Soreness can be caused due to the fact that the muscles have become tight. Sometimes they need some rejuvenating slower workouts to get them back to speed! (=
Discuss the importance of your peer group with regard for striving toward wellness. We tend to make choices that are similar to those made by the people with whom we spend the most time. If your peer group values and strives for wellness, then you are likely to do the same.
Answer:
That would be called a disability
Explanation:
Answer: A milestone
Explanation:
Based on the information given in the question, the answer is a milestone. A milestone simply tells the author that the work is gradually prigressing.
It is a finding which shows that a particular aim in the research plan has been achieved. Therefore, the correct option to the above question is D
